Voyage Chiropractic Blog
How Chiropractic Treatments in Jacksonville Can Reduce Stress Reducing stress improves overall health. A lot of people know this, but have no idea how to realistically lessen the stress in their lives. People suggest activities like yoga, a healthy diet, exercise, meditation, and journaling. They also commonly suggest working less, more vacations, and reducing stressful…
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Chiropractic Care in Jacksonville And Text Neck How many hours a day do you spend with your neck hunched forward as you read on a device? Whether it’s your computer, tablet, or cell phone, this position gives Jacksonville chiropractors nightmares. It may not seem like a major issue, especially if it doesn’t hurt while you’re…
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How To Protect Your Spine in Jacksonville While Working Remote Working from home may sound like the perfect opportunity to get cozy on the couch while you settle into your day. This picture makes chiropractors everywhere cringe. Remote work has many advantages, but for the health of your spine, it’s important to be mindful about…
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Chiropractic Care in Jacksonville for Tinnitus Do you hear a ringing in your ears that no one else can hear? This ringing is usually high-pitched, distracting, sometimes painful, and can interfere with daily life. It may be something you hear in both ears or just one, and the consistency can vary. Tinnitus is a more…
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6 Signs of Whiplash in Jacksonville Whiplash is most commonly associated with rear-end car accidents, but it can happen from any kind of trauma to the body. Sports accidents and physical abuse are often causes of whiplash. The name comes from the experience of the body, where the neck is jarred forward and then backward…
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Weight Lifting Tips For Chiropractic Health in Jacksonville Weight lifting is an excellent practice for your chiropractic health in Jacksonville. Strong muscles support your spine and joints to keep them in place. However, improper weight lifting practices cause injury that can lead to long term problems. Proper care should be taken to make sure you’re…
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Jacksonville Chiropractic Care To Improve Your Range of Motion Range of motion is something most people take for granted until it’s gone. If you’ve injured your shoulder and can’t rotate it fully, this is something you will think about all day, every day. It affects simple and complicated tasks. When your range of motion becomes…
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Don’t Wait Until Back Pain Is Unbearable To Visit A Jacksonville Chiropractor Why does your back hurt? It’s common to have no idea why. It’s also common for the pain to be too bad to physically shrug in response to that question. And yet, even under these painful conditions, it is common to not seek…
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How To Improve Your Posture in Jacksonville While You Sleep Experienced Jacksonville chiropractors know that your spinal health is affected by more than your activities during the day time. A great deal of our lives are spent in bed, sleeping. How much a person sleeps, and how they do it, has a large impact on…
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